100 Tage Autark

Day 1 of 100: The Real Life Guys kick off their attempt to live fully self-sufficient – no outside help, producing everything themselves. Would the two of them survive if the rest of humanity died out?

Day 2 of 100 days self-sufficient: the guys set out to eat nothing but stinging nettles for an entire day, with no outside help. Can a weed really keep them going?

Day 3 of 100 days self-sufficient: The Real Life Guys set out to see whether fast food like fries can be made entirely from what they grow themselves, starting with potatoes and sunflowers. Can it really work without a supermarket?

Day 4 of 100 days off-grid: The Real Life Guys' bunker is suddenly under water, right among the beds and food supplies. How will they deal with it without any outside help?

Day 5 of 100 self-sufficient days: The Real Life Guys lay the foundation for their log cabin – with no outside help. How far can they get with only what they produce themselves?

Day 6 of 100 days self-sufficient: the guys set out to build a log cabin to get through the winter – with no outside help. The floor is down and the logs are heavy – how far will they get with their plan?

Day 7 of 100 days off-grid: the Real Life Guys aim to produce everything themselves, and now they turn to the water as a food source. Will the pond add something to their menu?

Day 8 of 100 days self-sufficient: one of the guys lies sick out in the wild, bundled up in a beanie and fleece with the dog by his side. What happens when health falters in the middle of living off the grid?

Day 9 of 100: The Real Life Guys continue living fully self-sufficient in the woods, with no outside help and only what they produce themselves. How does camp life feel after more than a week?

Day 10 of 100 Days Self-Sufficient: for the first time, one of the guys is completely on his own – no outside help, only what he can produce himself. How will he manage by the lake with nobody around to lend a hand?

Day 11 of 100 off the grid: among freshly cut logs and the tarp-covered camp, it's axe in hand to keep building the log cabin. How far will the guys get with their wooden house today?

Day 12 of 100 off-grid: amid logs and forest floor, a wooden frame lined with pond liner takes shape – the plan is a homemade hot tub in the wild. Can a project like this work without any outside help?

Day 13 of 100 days self-sufficient: a thunderstorm rolls in, and suddenly it's time to flee – sleeping bag in hand, through rain and wind. Where will the guys find shelter?

Day 14 of 100 days off-grid: The Real Life Guys keep living without outside help – but a mouse is wrecking their plans. How will they deal with the uninvited guest?

Day 15 of 100 Days Self-Sufficient: The Real Life Guys try to make a survival shampoo from chestnuts, and one of them tests it right away in a homemade wooden tub. But does it actually get you clean?

Day 16 of 100 days self-sufficient: a shaggy ink cap mushroom is supposed to become ink for painting a picture. Can mushroom ink really work as paint – and what will end up on the paper?

Day 17 of 100 Days Self-Sufficient: The Real Life Guys keep living without outside help, producing everything themselves – and according to the title, a dream is about to come true. What has he spotted up in the trees?

Day 18 of 100 days self-sufficient: out in the woods, living without any outside help is starting to take its toll – "my body is breaking down." How long can the body keep this up, and is illness now on the horizon?

Day 19 of 100 days self-sufficient: one of the Real Life Guys is feeling sick, and his condition is getting worse – could it be mushroom poisoning? How do you deal with that when you've committed to relying on no outside help?

Day 20 of 100 self-sufficient: the Real Life Guys produce everything they need on their own, and after the first 20 days one question looms over what living without outside help has done to their bodies. How much weight has the project cost them so far?

Day 21 of 100 living self-sufficiently: the guys discover their food supplies are starting to go moldy – how bad is it, and what does that mean for a system that has to get by without any outside help?

Day 22 of 100 Days Self-Sufficient: The Real Life Guys are still living off the grid – but now a bird seems to be helping itself to their fish. How will the guys protect their precious food source?

Day 23 of 100 days self-sufficient: preparations begin for the toughest tour of his life, with a map tracing a route from the old garden to the new one. What's behind the plan, and how do you get ready for a trek like this with no outside help?

Day 24 of 100 days self-sufficient: for the first time, it's off the property – on a bike loaded with a basket, pots and tools. Where is the road leading, and what's behind this departure?

Day 25 of 100 self-sufficient: a bike ride billed as the most exhausting of a lifetime begins, with a fully loaded cargo bike on long country roads. How far can you push yourself when you're relying on no one but yourself?

Day 26 of 100 days self-sufficient: pitchfork in hand on the potato field, a new harvest is underway – but will it be enough to last the remaining days without any outside help?

Day 27 of 100 self-sufficient: the guys keep living without outside help, producing everything themselves – but today brings both a good and a bad surprise. What does the day have in store?

Day 28 of 100 Days Self-Sufficient: one of the Real Life Guys heads back on a cargo bike loaded with potatoes – and the return trip turns out tougher than expected, with people even mistaking him for homeless. How will he get his haul home?

Day 29 of 100 self-sufficient: after a pause, work on the log cabin finally resumes – chainsaw in hand and fresh logs stacked up. How far will the guys get with their forest home today?

Day 30 of 100 Days Self-Sufficient: after a month without outside help, it's time for a medical check-up and a blood test. What have the first 30 days done to the body?

Day 31 of 100 self-sufficient: The Real Life Guys keep building their log cabin, and the title promises record progress. How far will the cabin rise today?

Day 32 of 100 days off-grid: the log cabin walls are up, and now it's time to build the roof. How do you put a roof on a log cabin using only what's at hand?

Day 33 of 100 days self-sufficient: The Real Life Guys are living in the wild with no outside help, and the roof of their wooden shelter is the job at hand. How much comfort can they build in the forest on their own?

Day 34 of 100 self-sufficient: today the log cabin in the woods is due to get a door. Can it be built from what's on hand to finally close off the entrance?

Day 35 of 100 days self-sufficient: beneath an autumn oak, a basket fills up with acorns – because out here every food source you can gather yourself counts. But could acorns really be a lifesaver?

Day 36 of 100 days self-sufficient: the plan is to build a heatable bedroom inside the log cabin. How do you turn a bare wooden room into a warm retreat with no outside help?

Day 37 of 100 days self-sufficient: in the autumn woods, Johannes seems increasingly on edge as life without any outside help carries on. How much longer will his nerves hold?

Day 38 of 100 days off-grid: there's now a stove in the log cabin, and it's time to fire it up for the first time. Just how warm will it actually get inside?

Day 39 of 100 Days Self-Sufficient: out on an autumn meadow, a desperate search for something edible begins. What can nature still offer at this time of year?

Day 40 of 100 days self-sufficient: pumpkins and zucchini pile up in front of the hut as the season's last big harvest begins. How well will it set the guys up for the weeks ahead?

Day 41 of 100 Days Self-Sufficient: the log cabin is about to get windows – and with them, light inside. How do the guys build windows when they have to produce everything themselves?

Day 42 of 100 days self-sufficient: the log cabin still lacks furniture, so it's time to build some from wood found nearby. How much comfort can you create with simple means?

Day 43 of 100 Days Self-Sufficient: out in the wild, where everything has to be produced by hand, luxury suddenly makes an appearance – with caviar on the spoon. How does a delicacy like that fit into a life without outside help?

Day 44 of 100 Days Self-Sufficient: one of the guys is sick, lying in his sleeping bag in the cold log cabin, in a project with no outside help allowed. How do they carry on when the body stops cooperating?

Day 45 of 100 Days Self-Sufficient: it's already the second sick day, yet the system still has to run without any outside help. What can you even get done on a day like this – and how might it turn into a lucky one?

Day 46 of 100 self-sufficient: the blood test results have arrived, putting in black and white what living without outside help is doing to his body. After a month and a half, how is his health really holding up?

Day 47 of 100 days off-grid: The Real Life Guys are still living without any outside help – but this time the title says their log cabin is on fire. What's behind the flames, and how will the guys deal with it in the middle of winter?

Day 48 of 100 Days Self-Sufficient: the log cabin needs sealing, and the plan involves a pot full of muddy paste. Will this homemade mix do the job?

Day 49 of 100 Days Self-Sufficient: in the log cabin, the focus is on the heatable bedroom the guys have been working on. Will it finally make the cold nights more bearable?